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Mild Beef Cube Curry & Rice 350g - PLATE

Meat

R 109.00

Famous taste, famous chefs and the famous aroma and flavour of this meal will take you back to the streets of Lancashire. You'll be glad to come home to it.

 Garlic, Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2676
640
765
183
Protein (g) 60.9 17.4
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
45.96
8.9
5.4
13.1
2.5
1.5
Fat(g)
of which saturated fat (g)
9.31
7.0
2.7
2.0
Total Sodium (mg) 468 134

Nutritional information refers to the product as packed/sold.

Bay leaf - ground, Beef - free-range , Butter - salted, Cardamom - fine, Chilli - green fresh whole, Cinnamon - ground ceylon, Cloves - whole, Coriander (master), Cumin - ground , Fennel - seeds, Garlic - fresh whole, Ginger - fresh whole, Masala - garam , Onion - spring fresh whole, Pepper - black crushed, Potato - fresh whole, Rice - white basmatti, Salt - himalayan , Star anise - whole, Tomatoes - plum fresh whole, Tumeric

HEATING INSTRUCTIONS

For best results defrost in fridge overnight.

Microwave (from defrosted):
Pierce or remove film. Heat for 2-3 mins.

Microwave (from frozen):
Pierce or remove film. Heat for 4-5 mins.

Oven:(from frozen):
Preheat oven to 180°C. Place food into ovenproof container for 15-20 mins.
Tip: Stir Often.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date, eat within 3 days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date, eat within 3 days of defrosting.



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