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Beef Curry (boneless) with Basmati Rice 350g

Meat

R 103.45

Famous taste, famous chefs and the famous aroma and flavour of this meal will take you back to the streets of Lancashire. You'll be glad to come home to it.

 Garlic, Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2676
640
765
183
Protein (g) 60.9 17.4
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
45.96
8.9
5.4
13.1
2.5
1.5
Fat(g)
of which saturated fat (g)
9.31
7.0
2.7
2.0
Total Sodium (mg) 468 134

Nutritional information refers to the product as packed/sold.

Basmati rice, Bay leaf, Black pepper, Chilli, Cloves, Coriander, Free-range beef, Fresh ginger, Garam masala, Garlic, Green cardamom, Ground cinnamon, Ground cumin, Himalayan salt, Plum tomatoes, Potato , Salted butter, Spring onion, Star anise, Tumeric, Fennel

Storing Instructions


Storing: Keep frozen for up to 5 months (-18°C), eat within 2 days of defrosting. 


Heating Instructions


Heating: For best results defrost in fridge overnight.

Microwave (frozen): Pierce film. Heat for 4-5 mins.

Microwave (defrosted): Pierce film. Heat for 2-3 mins.

Oven: Preheat oven to 180°C. Place food into ovenproof container for 15-20 mins. 


Freezing Instructions


Freezing: Keep frozen for up to 5 months (-18°C). 


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