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Chargrilled Lemon Chicken

R 66.80



Tender Chicken breast cooked with paprika and lemon. Served with roast potato and stir-fry.

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 280g Per 100g
Energy (kJ)
Energy (kcal)
1446
346
516
124
Protein (g) 23.3 8.3
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
26.2
1.0
6.0
9.4
0.4
2.1
Fat(g)
of which saturated fat (g)
26.2
3.4
9.4
1.2
Total Sodium (mg) 948 339

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Stir-Fried Vegetables (36%) [Bell Peppers, Red Cabbage, Carrots, Green Beans, Sugar Snap Pea Pods, Extra Virgin Olive Oil]; Chicken Breast (29%) [Chicken Breast Fillet, Lemon Juice, Extra Virgin Olive Oil, Kalahari Salt, Paprika, Black Pepper]; Roasted Potatoes (18%) [Baby Potatoes, Extra Virgin Olive Oil, Kalahari Salt, Black Pepper, Paprika, Oreganum]; Napolitana Sauce (14%) [Tomato, Onion, Apple, Beetroot, Kalahari Salt, Tapioca Flour, Lemon Juice, Basil, Pepper]; Diced Tomato (3%).

Exchange Table
Protein (7g*) 3.3
Carbohydrate (15g*) 1.7
Fat (5g*) 5.2

* Grams per exchange

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