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Creamy Parmesan & Basil Chicken Bake 350g

Meat

R 103.45

Treat your family to something delicious - Creamy Parmesan & Basil Chicken Bake delivers all the rich, savory flavors of a restaurant-style meal straight to your table for an easy weeknight dinner everyone will love. You can get the taste of restaurant quality at home whenever you want it!

Shop online: https://orders.fitchef.co.za/customer/menu/product/creamy-parmesan-basil-chicken-bake-400g/info



 Garlic, Milk (Dairy), Sulphur Dioxide

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2508
600
717
171
Protein (g) 62.9 18.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
41.4
8.9
6.7
11.8
2.5
1.9
Fat(g)
of which saturated fat (g)
31.3
16.0
8.9
4.6
Total Sodium (mg) 1116 319

Nutritional information refers to the product as packed/sold.

Basil, Basmati rice, Black pepper, Butter (cow's milk), Cream, Canola oil, Chicken breast fillet, Dried red chilli flakes, Garlic, Himalayan salt, Onion, Paprika, Parmesan cheese, Red pepper, White wine

Storing Instructions


Storing: Keep frozen for up to 5 months (-18°C), eat within 2 days of defrosting. 


Heating Instructions


Heating: For best results defrost in fridge overnight.

Microwave (frozen): Pierce film. Heat for 4-5 mins.

Microwave (defrosted): Pierce film. Heat for 2-3 mins.

Oven: Preheat oven to 180°C. Place food into ovenproof container for 15-20 mins. 


Freezing Instructions


Freezing: Keep frozen for up to 5 months (-18°C). 


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