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Fillet Steak with Roast Potatoes and Stir Fry Vegetables

Meat

R 92.46

Treat yourself to a luxurious piece of steak that doesn't crash and burn the diet. The perfect portion of the classic cut, topped with herb butter, served with roast baby potatoes and delicious julienne vegetables. This weekend treat works spectacularly with our carefully balanced meal plans. #cheatWithoutTheGuiltFitChef EatClean Range only uses nature’s ingredients. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range. Most importantly, we don’t add sugars, whether artificial or concentrated. We use nature’s whole-food ingredients so that our meals are, generally, low-carb and high in fibre. Our meat is sourced from grass-fed/free-range farms and is free of routine antibiotics and growth hormones.FitChef provides the most delicious healthy, nutrient dense, whole food in the most convenient way to create a lifestyle for busy people and families. It’s about quality ingredients over fake, artificial ingredients. We proudly refrain from the use of any preservatives, articular flavours and sweeteners. FitChef eat clean meals include naturally low-GI carbs from vegetables, and are low in calories and high in fullness factor. Pack your freezer with FitChef ready made frozen meals that's fitting, tasty and quick to prepare.
(***We use broccoli instead of peas occasionally due to stock availability. This info is not available on our sleeve as yet***)

 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 265g Per 100g
Energy (kJ)
Energy (kcal)
1893
453
714
171
Protein (g) 32.0 12.1
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
12.0
4.3
3.7
4.5
1.6
1.4
Fat(g)
of which saturated fat (g)
29.9
12.3
11.3
4.6
Total Sodium (mg) 453 171

Nutritional information refers to the product as packed/sold.

Baby potatoes, Black pepper, Broccoli, Carrots, Coconut oil, Extra virgin olive oil , Fillet steak, Green beans, Milk, Oreganum, Paprika, Parsley, Red cabbage, Sage, Salt (unrefined kalahari), Snap peas, Thyme

FVLN (Fruit Veg Legumes Nuts)
FVLN Score (per 100g) 56.7
FVLN Cooked Weight (per 100g) 56.7
FVLN Other Ingredients (per 100g) 43.3
FVLN Notes Non-FLVN is still a whole food: Extra-lean beef fillet steak.

Storing Instructions


Defrost meal in fridge for best results, Keep refrigerated. Eat meals within 2 days of defrosting.


Heating Instructions


Heating: For best results defrost in fridge overnight.

Microwave (defrosted): Pierce film. Heat for 2-3 mins.

Microwave (frozen): Pierce film. Heat for 4-5 mins.

Oven: Preheat oven to 180°C. Place food into ovenproof container for 15-20 mins. Tip: Stir Often.


Freezing Instructions


Keep all meals frozen in your freezer for up to 3 months. Defrost in your fridge overnight for best results. Stir any sauces to thicken.

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