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Hake Napolitana with stir-fry veg

R 74.90

Out Of Stock


We insist on healthy food that tastes great, so dive into our freshest catch. Napolitana sauce is all the pizzaz you need with our succulent hake, spiralised and a colourful stir-fried vegetable medley.

 Hake (Fish)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 280g Per 100g
Energy (kJ)
Energy (kcal)
1237
296
442
106
Protein (g) 27.1 9.7
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
19.0
3.0
5.1
6.8
1.1
1.8
Fat(g)
of which saturated fat (g)
14.0
1.5
5.0
0.5
Total Sodium (mg) 960 343

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Hake (39%); Vegetable Spaghetti (25%) [Baby Marrow, Carrot, Kalahari Salt, Extra Virgin Olive Oil]; Stir-Fry Vegetable Mix (18%) [Mushrooms, Peppers, Carrots, Extra Virgin Olive Oil, Garlic, Ginger, Kalahari Salt, Black Pepper]; Napolitana Sauce (14%) [Tomato, Onion, Apple, Beetroot, Kalahari Salt, Tapioca, Lemon Juice, Basil, Pepper]; Diced Tomato (4%).

Exchange Table
Protein (7g*) 3.9
Carbohydrate (15g*) 1.3
Fat (5g*) 2.8

* Grams per exchange

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