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Homestyle Cautage Pie with Carrots & Peas

R 66.80

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Our popular extra lean beef and low-carb cauli mash cottage pie. A better alternative to potato mash, now with extra Peas & Carrot

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 300g Per 100g
Energy (kJ)
Energy (kcal)
1162
278
387
93
Protein (g) 17.7 5.9
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
22.0
1.5
7.8
7.3
0.5
2.6
Fat(g)
of which saturated fat (g)
13.2
4.1
4.4
1.4
Total Sodium (mg) 856 285

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Cauli-Mash (53%) [Cauliflower, Butterbeans, Carrots, Peas, Extra Virgin Olive Oil, Kalahari Salt, Lemon Juice, Cumin, White Pepper]; Mince Mixture (47%) [Lean Beef Mince (33%), Tomatoes, Carrots, Apple, Onion, Vegetable Oil, Kalahari Salt, Garlic, Smoked Paprika, Thyme, Oregano, Black Pepper].

Exchange Table
Protein (7g*) 2.5
Carbohydrate (15g*) 1.5
Fat (5g*) 2.6

* Grams per exchange

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