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Island Holiday Luxury Smoothie - Ready to Blend

R 29.80



If you like pina-colada's and getting caught in the rain... this is the smoothie you are looking for. Pour your frozen smoothie contents into a blender. Add 200ml's water. Blend for 30-45 seconds. Optionally add full cream milk, plain yoghurt or protein powder.  #drinkClean

*pineapple: high in Vit C and antioxidants, also great for digestion.

**coconut: is a good fat, great for heart health and weight-loss.

***Fibre. In the modern refined diet, we are not getting enough fibre and that’s very bad news. Fibre is an integral part of gut health because it promotes the good gut bacteria… happy gut = happy you

 Tree Nuts

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 200ml Per 100ml
Energy (kJ)
Energy (kcal)
477
114
239
57
Protein (g) 1.3 0.7
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
16.2
10.0
2.4
8.1
5.0
1.2
Fat(g)
of which saturated fat (g)
6.1
1.5
3.1
0.8
Total Sodium (mg) 1.1 1

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Banana, Pineapple, Apple, Macadamia Nuts, Beetroot, Lemon Juice, Coconut.

Exchange Table
Protein (7g*) 0.2
Carbohydrate (15g*) 1.1
Fat (5g*) 1.2

* Grams per exchange

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