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MegaFit Sunday Roast

R 85.23

Roast Chicken served with mixed vegetables, sweet potato and gravy goodness.

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 340g Per 100g
Energy (kJ)
Energy (kcal)
1937
463
570
136
Protein (g) 38.0 11.2
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
23.0
9.4
3.0
6.8
2.8
0.9
Fat(g)
of which saturated fat (g)
22.7
10.0
6.7
2.9
Total Sodium (mg) 633 186

Nutritional information refers to the product as packed/sold.

Roast Chicken (35%)[Chicken Breast, Filtered Water, Extra Virgin Olive Oil, Tapioca, Lemon Juice, Kalahari Salt, Dried Oreganum, Dried Rosemary, Chilli Powder)], Roast Vegetables (24%)(Butternut, Green Beans, Broccoli, Sugar Snap Peas, Extra Virgin Olive Oil, Kalahari Salt), Sweet Potato (24%)(Sweet Potato, Extra Virgin Olive Oil, Kalahari Salt), Gravy (18%) [Water (47%), Onions, Butter (Cow's Milk, Salt), Fresh Cream, Lemon Juice, Garlic, Tapioca, Kalahari Salt, Dried Rosemary, Dried Oreganum, White Pepper]

Exchange Table
Protein (7g*) 5.4
Carbohydrate (15g*) 1.5
Fat (5g*) 4.5

* Grams per exchange

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