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Vegetarian - Nuts Snack: 50g mixed Raw & Roasted

R 23.70

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FitChef's healthier recipe remix of a popular South African meal, for ultimate healthy convenient eating. EatingClean doesn't have to be boring.

Tree Nuts

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 50g Per 100g
Energy (kJ)
Energy (kcal)
1247
298
2,494
597
Protein (g) 9.5 19.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
10.8
2.1
4.2
21.6
4.2
8.4
Fat(g)
of which saturated fat (g)
26.4
1.8
52.8
3.6
Total Sodium (mg) 2.3 5

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

In variable proportions: Raw and Roasted (Cashews, Macadamia, Almonds), Raw Walnuts, Salt.

Exchange Table
Protein (7g*) 1.4
Carbohydrate (15g*) 0.7
Fat (5g*) 5.3

* Grams per exchange

Storing Instructions


·        Store in a dry and cool place. Once opened, reseal to maintain freshness.


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