OPEN: GAUTENG, CAPE TOWN, STELLENBOSCH, PAARL

PRO RECOVER Vanilla Chia Smoothie 295ml

Vegetarian

R 83.41

Stock Arriving Soon

The USN Pro Recover Vanilla Smoothie is a nutritious and delicious recovery drink, perfect for post-workout replenishment. 


Ingredients and Benefits:

USN Pro Recover Powder:

  • High Protein: Essential for muscle repair and growth.
  • Carbohydrates: Replenishes glycogen stores, providing energy recovery.
  • Electrolytes: Maintains hydration and replenishes minerals lost during exercise.

Yoghurt:

  • Probiotics: Supports gut health.
  • Protein: Adds to muscle repair and recovery.

Cinnamon:

  • Anti-inflammatory: Helps reduce muscle soreness.
  • Antioxidants: Supports overall health.

Vanilla Essence:

  • Flavour: Enhances taste without adding extra calories.

Chia Seeds:

  • Omega-3 Fatty Acids: Supports heart health.
  • Fibre: Aids digestion and provides sustained energy.

Honey:

  • Natural Sweetener: Provides quick energy.
  • Antioxidants: Supports immune function.

Peanut Butter:

  • Healthy Fats: Provides sustained energy.
  • Protein: Supports muscle repair.

Mixed Berries:

  • Vitamins and Antioxidants: Supports overall health and recovery.
  • Natural Sweetness: Enhances flavour.

Banana:

  • Potassium: Helps prevent muscle cramps.
  • Natural Sugars: Provides quick energy.

Spinach:

  • Iron: Supports oxygen transport in the blood.
  • Vitamins and Minerals: Supports overall health.

Almond Milk:

  • Calcium: Supports bone health.
  • Low in Calories: Keeps the smoothie light.

Water:

  • Hydration: Essential for overall bodily functions.


Benefits:

  1. Muscle Recovery: High protein content helps repair and build muscles.
  2. Energy Replenishment: Carbohydrates and natural sugars restore energy levels.
  3. Hydration: Electrolytes and water maintain optimal hydration.
  4. Overall Health: Vitamins, minerals, and antioxidants support general well-being.

This smoothie is a fantastic way to recover after a workout, providing your body with the essential nutrients it needs to bounce back stronger.

 Peanuts, Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1318
315
447
107
Protein (g) 12.8 4.3
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
39.5
31.3
4.6
13.4
10.6
1.6
Fat(g)
of which saturated fat (g)
11.0
3.0
3.7
1.0
Total Sodium (mg) 225 76

Nutritional information refers to the product as packed/sold.

Almond milk, Banana - fresh whole, Chia seeds, Cinnamon^, Honey^, Mixed berries, Peanut butter (no added sugar), Spinach - fresh, Usn pro recover vanilla powder (carbohydrate matrix [maltodextrin, dextrose monohydrate, fructose], protein matrix [whey protein concentrate, skim milk powder], disodium phosphate, flavouring, magnesium lactate, ascorbic acid, sodium chloride, potassium chloride, steviol glycosides [non-nutritive sweetener], tolerase l [ph-stable lactase], monosodium phosphate., Vanilla essence, Water, Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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