PRO RECOVER Vanilla Chia Smoothie 295ml

The USN Pro Recover Vanilla Smoothie is a nutritious and delicious recovery drink, perfect for post-workout replenishment. 

Ingredients and Benefits:

USN Pro Recover Powder:

• High Protein: Essential for muscle repair and growth.
• Carbohydrates: Replenishes glycogen stores, providing energy recovery.
• Electrolytes: Maintains hydration and replenishes minerals lost during exercise.

Yoghurt:

• Probiotics: Supports gut health.
• Protein: Adds to muscle repair and recovery.

Cinnamon:

• Anti-inflammatory: Helps reduce muscle soreness.
• Antioxidants: Supports overall health.

Vanilla Essence:

• Flavour: Enhances taste without adding extra calories.

Chia Seeds:

• Omega-3 Fatty Acids: Supports heart health.
• Fibre: Aids digestion and provides sustained energy.

Honey:

• Natural Sweetener: Provides quick energy.
• Antioxidants: Supports immune function.

Peanut Butter:

• Healthy Fats: Provides sustained energy.
• Protein: Supports muscle repair.

Mixed Berries:

• Vitamins and Antioxidants: Supports overall health and recovery.
• Natural Sweetness: Enhances flavour.

Banana:

• Potassium: Helps prevent muscle cramps.
• Natural Sugars: Provides quick energy.

Spinach:

• Iron: Supports oxygen transport in the blood.
• Vitamins and Minerals: Supports overall health.

Almond Milk:

• Calcium: Supports bone health.
• Low in Calories: Keeps the smoothie light.

Water:

• Hydration: Essential for overall bodily functions.

Benefits:

1. Muscle Recovery: High protein content helps repair and build muscles.
2. Energy Replenishment: Carbohydrates and natural sugars restore energy levels.
3. Hydration: Electrolytes and water maintain optimal hydration.
4. Overall Health: Vitamins, minerals, and antioxidants support general well-being.

This smoothie is a fantastic way to recover after a workout, providing your body with the essential nutrients it needs to bounce back stronger.