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Vegetarian - Luxury Swiss Muesli 100g (oats, cranberries, sesame, pumpkin, raisins)

R 24.90

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Swiss Muesli (no granola needed) is the perfect convenient breakfast, just add a bit of full cream milk or Greek yogurt and you have a power packed way to get the day started.  We have carefully hand selected the finest and best ingredients for you to enjoy this delicious breakfast meal. We added the best nuts and seeds combination with raw rolled oats and some dried cranberries for a bit of natural sweetness and flavour. We do not add preservatives (eg. sulpher dioxide, THBC, etc) or any sugars to this naturally clean and healthy meal. 
Tree Nuts, Tree Nuts, Seeds, Seeds, Seeds,

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 50g Per 100g
Energy (kJ)
Energy (kcal)
902
216
1,804
432
Protein (g) 7.0 14.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
29.2
6.4
5.0
58.4
12.8
10.0
Fat(g)
of which saturated fat (g)
9.0
1.1
18.0
2.2
Total Sodium (mg) 3 6

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

32% Seeds & Nuts and 24% Dried Fruit. Oats (30%), Dried Cranberries (Cranberries, Pineapple Juice Concentrate, Sunflower Oil), Toasted Wheat Flakes (14%), Sesame Seeds, Pumpkin Seeds, Raisins (Raisins, Sunflower Oil), Sunflower Seeds, Linseeds, Almonds, Cashews.

Exchange Table
Protein (7g*) 1.0
Carbohydrate (15g*) 1.9
Fat (5g*) 1.8

* Grams per exchange

Freezing Instructions


Keep all meals frozen in your freezer for up to 3 months. Defrost in your fridge overnight for best results. Stir any sauces to thicken.
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