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Vegetarian - Luxury Swiss Muesli 100g (oats, cranberries, sesame, pumpkin, raisins)

R 24.90

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Swiss Muesli (no granola needed) is the perfect convenient breakfast, just add your milk or yogurt and you have a power packed way to get the day started.   

Tree Nuts, Tree Nuts, Seeds, Seeds, Seeds,

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 50g Per 100g
Energy (kJ)
Energy (kcal)
902
216
1,804
432
Protein (g) 7.0 14.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
29.2
6.4
5.0
58.4
12.8
10.0
Fat(g)
of which saturated fat (g)
9.0
1.1
18.0
2.2
Total Sodium (mg) 3 6

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

32% Seeds & Nuts and 24% Dried Fruit. Oats (30%), Dried Cranberries (Cranberries, Pineapple Juice Concentrate, Sunflower Oil), Toasted Wheat Flakes (14%), Sesame Seeds, Pumpkin Seeds, Raisins (Raisins, Sunflower Oil), Sunflower Seeds, Linseeds, Almonds, Cashews.

Exchange Table
Protein (7g*) 1.0
Carbohydrate (15g*) 1.9
Fat (5g*) 1.8

* Grams per exchange

Freezing Instructions


Keep all meals frozen in your freezer for up to 3 months. Defrost in your fridge overnight for best results. Stir any sauces to thicken.
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