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Tarragon Chicken Bake 350g - Cravings Range

Meat

R 79.39

Ricotta, feta & sundried tomato stuffed chicken breast, wrapped in bacon with a rich white wine tarragon sauce. Finished off with a side of cheesy mash.The 80/20 rule
with two FitChef Ranges
FitChef EatClean Range
(our current strict range that you’ve been living on)
satisfies your body, brain and microbiome (gut)
to achieve your optimal potential (the proverbial 80%).FitChef Cravings Range
satisfies all ‘cravings’ (the proverbial 20%)
So you can continue with Clean Eating.Welcome to 365 days of healthy food solutions that work!#FitChef365

 Milk (Dairy), Garlic, Sulphur Dioxide, Lupin (Bean/Legume), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2003
479
572
137
Protein (g) 36.8 10.5
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
35.8
1.8
8.6
10.2
0.5
2.5
Fat(g)
of which saturated fat (g)
36.2
2.0
10.3
0.6
Total Sodium (mg) 577 165

Nutritional information refers to the product as packed/sold.

Bacon , Black pepper, Butter (cow's milk), Butter beans, Cream, Cheddar cheese, Chicken breast fillet, Corn flour, Feta cheese, Full cream milk, Garlic, Himalayan salt, Mustard, Natural salt, Potato , Red onion, Ricotta, Spinach, Tapioca , Tarragon, Water, Wheat, White wine

Heating Instructions


Microwave: (from defrosted): Pierce film. Heat for 3-4 min. 

Microwave: (from frozen): Pierce film. Heat for 5-6min. Note Aluminium tray is microwave safe.

Tip: For best results, defrost in the fridge overnight.


Freezing Instructions


Keep frozen up to 5 months (-18℃ ).

Consume within 2 days of defrosting.

Do not refreeze once defrosted.


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