OPEN Thur 2 Jan - SA's Best Healthy Food

Mixed Berry Chia Oats Breakfast 300g

Vegetarian

The Mixed Berry Chia Oats Breakfast combines the refreshing taste of mixed berries with the wholesome texture of chia seeds and oats for a nutrient-packed start to the day. This 300g serving is made with almond milk, crunchy walnuts, a drizzle of honey, and a hint of vanilla, creating a delightful and naturally sweet breakfast option. It’s rich in fibre, protein, and antioxidants, making it perfect for those seeking a balanced and flavourful morning meal.

Benefits:

  1. High in Fibre and Omega-3s: Chia seeds and walnuts provide healthy fats and fibre, promoting heart health, satiety, and sustained energy.
  2. Antioxidant-Rich: Berries and walnuts help protect the body from oxidative stress and support overall well-being.
  3. Dairy-Free and Vegan-Friendly: Made with almond milk, this breakfast is suitable for dairy-free or vegan diets, offering a creamy texture without lactose.
  4. Naturally Sweetened: A touch of honey and berries add sweetness without refined sugars, making it a nutritious and delicious way to start the day.


This Mixed Berry Chia Oats Breakfast is ideal for those who crave a fruity, refreshing, and satisfying breakfast that’s as nutritious as it is delicious.


Precooked Healthy Meals

Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.

 Tree Nuts

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 300g Per 100g
Energy (kJ)
Energy (kcal)
1776
425
592
142
Protein (g) 10.8 3.6
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
67.7
31.4
10.2
22.6
10.5
3.4
Fat(g)
of which saturated fat (g)
12.3
1.6
4.1
0.5
Total Sodium (mg) 72 24

Nutritional information refers to the product as packed/sold.

Chia seeds^, Honey^, Lemon - juice, Mixed berries, Oat milk^, Oats^, Vanilla essence, Walnuts - whole raw

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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