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Lamb Tagine 350g

Meat

R 78.27

Introducing our delicious Lamb Tagine – a traditional Moroccan dish made with succulent boneless lamb, slow cooked in a rich blend of Harissa spices, garlic, ginger, chickpeas and butternut with in a spicy and fruity gravy dotted with prunes and paired with cous cous. These ingredients are expertly blended to create a complex and satisfying flavour that will transport your taste buds to the streets of Morocco. This frozen food is easy to prepare – simply defrost and heat in an oven or microwave. Perfect for busy weeknight dinners. Whether you’re serving it as a main course or as part of a larger spread, our Lamb Tagine is sure to impress. Experience the rich and exotic flavors of Morocco with our Lamb Tagine

 Tree Nuts, Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
4468
1069
1,277
305
Protein (g) 45.6 13.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
170.1
13.4
10.1
48.6
3.8
2.9
Fat(g)
of which saturated fat (g)
24.0
6.7
6.9
1.9
Total Sodium (mg) 392 112

Nutritional information refers to the product as packed/sold.

Almond nuts - flakes, Apricot jam, Bay leaf^, Butternut^, Coriander^, Couscous - white, Cumin - seeds, Dates - fresh whole, Garlic^, Ginger^, Lamb (master), Lamb - lean meat (boneless), Mint - fresh whole, Oil - extra virgin olive, Onion^, Paprika - ground , Sweet potato^, Water

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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