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Whole Wheat Penne Bolognese

R 64.90

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A slow cooked rich tomato beef bolognese sauce with wholewheat penne pasta.

 

Typical Nutritional Information
  Per 265265
Energy (Kj)
Energy (Kcal)

1432
Protein (g) 22.8
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
42.9
2
7.1
Fat(g)
of which saturated fat (g)
3.7
Total Sodium (mg) 1129

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Apple, Basil, Beef Mince, Beetroot, Black Pepper, Garlic, Lemon Juice, Extra Virgin Olive Oil , Onion, Salt (Unrefined Kalahari), Tomatoes, Whole Wheat Penne Pasta, Tamari Soya Sauce, Parmesan Cheese

Garlic, Gluten, Soy

Made in a kitchen with eggs, nuts, seeds, dairy & soya

STORING & FREEZING
Keep frozen for up to 5 months (-18°C). Defrost in fridge for best results, consume within
3 days of defrosting. Do not refreeze once defrosted.

HEATING
Defrost: For best results defrost in fridge overnight.
Oven convection (Best): Transfer food to ovenproof container, place in preheated 180°C
oven and roast for 20-30 mins. Stir every 10 mins.
Pan heating: Place defrosted food into medium heat pan, heat until warm while stirring.
Microwave, from defrosted: Pierce top film. Heat for 2-3 mins, stir to thicken sauce.
Microwave, from frozen: Pierce top film. Heat for 4-5 mins, stir to thicken sauce.

STORING & FREEZING
Keep frozen for up to 5 months (-18°C). Defrost in fridge for best results, consume within
3 days of defrosting. Do not refreeze once defrosted.