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Bacon Wrapped Boerewors

R 66.80

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The united power of bacon & boerewors - A South African food fairy tale!

Coriander, Soya

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 305g Per 100g
Energy (kJ)
Energy (kcal)
2094
501
687
164
Protein (g) 33.1 10.9
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
27.7
1.7
4.6
9.1
0.6
1.5
Fat(g)
of which saturated fat (g)
28.8
14.4
9.4
4.7
Total Sodium (mg) 979 321

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Boerewors (30%) [Beef & Lamb Total Meat Min: 75%, Fat Max:25%, Vinegar, Tamari Soya Sauce (Water, Soyabeans, Salt) Salt, Spices: Coriander, Nutmeg, Black Pepper, Ground Cloves filled in a sheep casing]; Butternut Mash (26%) [Butternut, Salt]; Potato Mash (26%) [Potato, Salt]; Bacon (8%) [Pork , Water, Salt]; Burger Relish (10%) [Tomato Paste Mix (Tomatoes, Onions, Apple, Lemon Juice, Beetroot, Kalahari Salt, Basil, Black Pepper), BBQ Sauce (Sweet Chilli Sauce (Water, Dried Cranberries (Cranberries, Pineapple Juice, Sunflower Oil), Apple, Lemon, Dried Rosemary, Dried Chill Flakes, Kalahari Salt, Cayenne Pepper), Pineapple, Tamari Soya Sauce (Water, Soyabeans, Salt)].

Exchange Table
Protein (7g*) 4.7
Carbohydrate (15g*) 1.8
Fat (5g*) 5.8

* Grams per exchange

Storing Instructions


Keep frozen for up to 5 months (-18°C). Defrost in fridge for best results, consume within
3 days of defrosting. Do not refreeze once defrosted.


Heating Instructions


Defrost: For best results defrost in fridge overnight.
Oven convection (Best): Transfer food to ovenproof container, place in preheated 180°C
oven and roast for 20-30 mins. Stir every 10 mins.
Pan heating: Place defrosted food into medium heat pan, heat until warm while stirring.
Microwave, from defrosted: Pierce top film. Heat for 2-3 mins, stir to thicken sauce.
Microwave, from frozen: Pierce top film. Heat for 4-5 mins, stir to thicken sauce.


Freezing Instructions


Keep frozen for up to 5 months (-18°C). Defrost in fridge for best results, consume within
3 days of defrosting. Do not refreeze once defrosted.


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