FitChef Range

• FitChef Single
  

  

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  Meat

  Butter Chicken, Veg Medley & Turmeric Rice Mix 350g fc

   

  Protein 37g

  Carbs 23g net carb 19g

  fibre 4g

  kcal 487

  What makes this special?

  R85.72
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• FitChef Single
  

  

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  Meat

  Mushroom Chicken, Veg & Savoury Quinoa Rice 350g fc

   

  Protein 39g

  Carbs 25g net carb 20g

  fibre 4g

  kcal 477

  What makes this special?

  R88.64
  Add To Cart
• FitChef Single
  

  

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  Meat

  Mild Peri-Peri Chicken, Veg & Savoury Quinoa Rice 350g fc

   

  Protein 37g

  Carbs 24g net carb 20g

  fibre 4g

  kcal 454

  What makes this special?

  R79.32
  Add To Cart
• FitChef Single
  

  

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  Meat

  Chicken Cauli Au Gratin (Keto Low-Carb) 350g fc

   

  Protein 25g

  Carbs 15g net carb 10g

  fibre 5g

  kcal 478

  What makes this special?

  R110.57
  Add To Cart
• FitChef Single
  

  Vegan

  Rosemary Sauce, Edamame, Roasted Veggies & Savoury Quinoa Rice (v) 350g

   

  Protein 0g

  Carbs 0g net carb 0g

  fibre 0g

  kcal 0

  What makes this special?

  R72.45
  Add To Cart
• FitChef Single
  

  

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  Vegetarian

  Mushroom Sauce, Edamame, Egg Fry Brown-Rice & Veg 350g (v) fc

   

  Protein 15g

  Carbs 20g net carb 15g

  fibre 5g

  kcal 478

  What makes this special?

  R98.02
  Add To Cart
• FitChef Single
  

  Meat

  Saucy Green Thai Chicken (Keto Low-Carb) 350g fc

   

  Protein 0g

  Carbs 0g net carb 0g

  fibre 0g

  kcal 0

  What makes this special?

  R119.71
  Add To Cart
• FitChef Single
  

  Meat

  Saucy Butter Chicken, Cashews (Keto Low-Carb) 350g fc

   

  Protein 20g

  Carbs 20g net carb 15g

  fibre 5g

  kcal 478

  What makes this special?

  R113.34
  Add To Cart
• FitChef Single
  

  

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  Vegetarian

  Peri-Peri Bean Legume Medley, Egg-Fry Quinoa 350g (v) fc

   

  Protein 0g

  Carbs 0g net carb 0g

  fibre 0g

  kcal 0

  What makes this special?

  R59
  Add To Cart
• FitChef Single
  

  Vegan

  Spanish Egg-Fry Rice, Edamame, Baby Potato & Veg Medley (v)

   

  Protein 0g

  Carbs 0g net carb 0g

  fibre 0g

  kcal 0

  What makes this special?

  R81.68
  Add To Cart
• FitChef Single
  

  

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  Vegan

  Saucy Tikka Roasted Tofu & Veggies 350g (v) fc

   

  Protein 0g

  Carbs 20g net carb 20g

  fibre 0g

  kcal 0

  What makes this special?

  R88.44
  Add To Cart
• FitChef Single
  

  Meat

  Saucy Beef Tikka, Cauli & Broccoli (Keto Low-Carb) 350g fc

   

  Protein 0g

  Carbs 0g net carb 0g

  fibre 0g

  kcal 0

  What makes this special?

  R124.69
  Add To Cart
• FitChef Single
  

  

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  Meat

  Rosemary Chicken, Creamed Spinach (Keto Low-Carb) 350g fc

   

  Protein 25g

  Carbs 15g net carb 10g

  fibre 5g

  kcal 478

  What makes this special?

  R98.70
  Add To Cart
• FitChef Single
  

  

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  Meat

  Pesto-Napoli Chicken, Veg Medley & Quinoa Rice 350g fc

   

  Protein 38g

  Carbs 24g net carb 19g

  fibre 5g

  kcal 467

  What makes this special?

  R97.02
  Stock Arriving Soon
• FitChef Single
  

  

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  Vegan

  Green Veg Thai Curry, Edamame, Veg, Quinoa Rice 350g (v) fc

   

  Protein 30g

  Carbs 20g net carb 15g

  fibre 5g

  kcal 478

  What makes this special?

  R99.92
  Add To Cart
• FitChef Single
  

  

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  Meat

  Chicken Cautage Pie, Roasted Cauliflower & Mash 350g fc

   

  Protein 32g

  Carbs 20g net carb 15g

  fibre 5g

  kcal 478

  What makes this special?

  R91.29
  Add To Cart
• FitChef Single
  

  

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  Meat

  Green Thai Chicken, Roasted Veg & Quinoa Rice 350g fc

   

  Protein 37g

  Carbs 23g net carb 19g

  fibre 4g

  kcal 484

  What makes this special?

  R89.96
  Add To Cart
• FitChef Single
  

  

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  Meat

  Sunday Roast Rosemary Chicken

  Roasted Veg Medley, Turmeric Rice 350g fc

  Protein 38g

  Carbs 23g net carb 18g

  fibre 5g

  kcal 463

  What makes this special?

  R75.01
  Add To Cart
• FitChef Single
  

  

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  Vegetarian

  Olive & Feta Napolitana Spaghetti (Wholewheat Pasta) 300g (v) fc

   

  Protein 38g

  Carbs 33g net carb 29g

  fibre 4g

  kcal 477

  What makes this special?

  R78.98
  Add To Cart
• FitChef Single
  

  

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  Meat

  Feta Olive Mediterranean Chicken & Quinoa Rice 350g fc

   

  Protein 17g

  Carbs 53g net carb 44g

  fibre 9g

  kcal 483

  What makes this special?

  R93.46
  Add To Cart
• FitChef Single
  

  

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  Vegetarian

  Veggie Lasagne With Spinach Pasta 300g(v)

   

  Protein 15g

  Carbs 50g net carb 43g

  fibre 7g

  kcal 485

  What makes this special?

  R67.58
  Add To Cart
• FitChef Single
  

  

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  Meat

  Beef lasagne with Spinach Pasta 300g fc

   

  Protein 24g

  Carbs 50g net carb 44g

  fibre 6g

  kcal 572

  What makes this special?

  R78.07
  Add To Cart
• FitChef Single
  

  

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  Meat

  Farmstyle Beef Bobotie, Yellow Rice, Peas & Carrots 350g fc

   

  Protein 23g

  Carbs 27g net carb 22g

  fibre 5g

  kcal 309

  What makes this special?

  R88.56
  Add To Cart
• FitChef Single
  

  

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  Vegetarian

  Lentil Bobotie, Yellow Rice, Peas & Roasted Carrot 350g (v) fc

   

  Protein 12g

  Carbs 41g net carb 33g

  fibre 8g

  kcal 284

  What makes this special?

  R64.08
  Add To Cart
• FitChef Single
  

  

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  Meat

  Boerie Breedie, Sweet Potato Bean Mash 350g fc

   

  Protein 26g

  Carbs 37g net carb 31g

  fibre 6g

  kcal 397

  What makes this special?

  R85.45
  Add To Cart
• FitChef Single
  

  

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  Meat

  Spaghetti Bolognese - Wholewheat Pasta 300g fc

   

  Protein 25g

  Carbs 46g net carb 38g

  fibre 8g

  kcal 474

  What makes this special?

  R69.14
  Add To Cart
• FitChef Single
  

  

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  Meat

  Pepper Crust Rump Steak, Baby Potato, Veg Medley 350g fc

   

  Protein 32g

  Carbs 12g net carb 8g

  fibre 4g

  kcal 453

  What makes this special?

  R132.49
  Add To Cart
• FitChef Single
  

  

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  Meat

  Grandmas Mild Mince Curry, Yellow Rice & Almonds 350g fc

   

  Protein 20g

  Carbs 56g net carb 49g

  fibre 7g

  kcal 456

  What makes this special?

  R63.44
  Add To Cart
• FitChef Single
  

  

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  Meat

  Beef Cautage Pie, Roasted Cauli + Creamy Mash 350g fc

   

  Protein 20g

  Carbs 27g net carb 21g

  fibre 6g

  kcal 403

  What makes this special?

  R106.10
  Add To Cart