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Sweet and Sour Chicken Stir-Fry with Brown Basmati Rice

R 66.80

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Throw out those takeout menus and enjoy our deliciously sweet and sour chicken stir-fry with brown basmati rice the FitChef wholefood way!

Made in a kitchen with eggs, nuts, seeds, dairy & soya

 

Typical Nutritional Information
  Per 300g Per 100g
Energy (kJ)
Energy (kcal)
1349
323
450
108
Protein (g) 25.7 8.6
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
37.7
4.9
4.9
12.6
1.6
1.6
Fat(g)
of which saturated fat (g)
6.7
0.9
2.2
0.3
Total Sodium (mg) 601 200

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Brown Basmati Rice (27%) [Brown Basmati Rice, Kalahari Salt]; Stir-Fry Vegetables (27%) [Carrots, Spinach, Cabbage, Leeks, Green Pepper, Spring Onion, Extra Virgin Olive Oil, Kalahari Salt, Sesame Oil, Ginger]; Chicken (23%) [Chicken, Kalahari Salt]; Stir-Fry Sauce (22%) [Pineapple, Tomatoes, Apple Cider Vinegar, Garlic, Ginger, Kalahari Salt, Tapioca, Honey, Turmeric, Aniseed]; Cashews (1%).

Exchange Table
Protein (7g*) 3.7
Carbohydrate (15g*) 2.5
Fat (5g*) 1.3

* Grams per exchange

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