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Fruity Green Smoothie (FGS) Spinach, Apple, Pear & Banana

R 24.90



This is the most important smoothie in our range. It tastes fantastic even though the ingredients are spinach, apple, pear, banana and lemon. Spinach is the most underrated superfood (so Popeye was right after all) It’s a full fibre powerhouse. Seriously make this a standard part of your daily routine. There is a 99% chance you will love and 100% chance you will be glad you added this to your life.  No preservatives, man-made chemicals, added sweeteners or additives. Ingredients only from nature. Great for kids and adult lunch boxes, before or after training or as a convenient snack. #drinkClean

*Spinach: A large percentage of our spinach comes from local organic farmers

** Fibre: In the modern refined diet we are not getting enough fibre and that’s very bad news. Fibre is an integral part of gut health because it promotes the good gut bacteria… happy gut = happy you

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 200ml Per 100ml
Energy (kJ)
Energy (kcal)
214
51
107
26
Protein (g) 1.1 0.6
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
12.5
0.8
2.2
6.3
0.4
1.1
Fat(g)
of which saturated fat (g)
0.2
0.0
0.1
0.0
Total Sodium (mg) 24 12

Nutritional information refers to the product as packed/sold.
* Method used to determine total dietary fibre: AOAC 985.29

Water, Spinach (12%), Apple (12%), Pear (12%), Banana (9%), Lemon Juice, Lettuce (1%).

Exchange Table
Protein (7g*) 0.2
Carbohydrate (15g*) 0.8
Fat (5g*) 0.0

* Grams per exchange

Storing Instructions


Keep frozen.


Heating Instructions


No heating or defrosting required.

INSTRUCTIONS:
​​​​​​​Pour frozen smoothie contents into blender or Nutribullet. Add 200ml's water. Blend for 30-45 seconds. Optionally add milk and/or yoghurt, protein powder or additional ingredients. 


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